Listen to this podcast for ideas on how you can start making and achieving manageable goals.

If your NY Resolution involves not accepting you, just as you are, STOP!

Listen up on the best ways to bring JOY into your life. Join in on the community discussion. Find ways to incorporate things that make you happy.

Forgiveness can begin by you. Listen up on how we can end 2021 on a fresh slate, freeing your heart and mind to receive the best of 2022!

Listen in for the key areas you need to get a check-up in, to end 2021 on a high note and put your best foot forward for 2022!

how would you spend your day/week?

Are you unknowingly being a bully?

Have you ever heard, a dream is a wish your heart makes?

Are we listening to reply or wanting to learn?

Do you want to know the secret to success, the magic ingredient, the instant fix?

Can you shine your light for others and show them it is ok to live life boldly?

Continue to be part of the discussion on how we as a society may be contributing to the gender identity crisis surrounding young people today.

As a society we seem to be drowning in gender identity issues...are we making our own problems?

Does it seem like you are always giving and someone is always taking?

Rock it but join the discussion on how we can help you help others.

If you are worried that people find you extra, too loud, too much or not enough, listen up!

Or do you know a pessimistic Paula? Then this is for you!

Be brave, believe in yourself and ways you can start. In order to BE MORE, you need to be BRAVE.

Men, all things men. The panel works to drive the conversation on normalizing mental health, ending the stigma and what they found that works!

Men, all things men. The panel talks gender roles, finding their tribe and a relationship with God.